0 ratings
Numéro d'article:
153288907
Breaking the Anxiety Cycle
Numéro d'article:
153288907
€ 14
Price Details
Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )
*All items will import from TR
En stock
Importé depuis la boutique Turkey
Commandez maintenant et recevez votre commande aux alentours du Mercredi, Juillet 29
Transaction sécurisée
Ubuy s'engage à protéger votre sécurité et votre confidentialité. Notre système avancé de sécurité des paiements garantit la confidentialité en chiffrant vos informations lors de la transmission grâce aux protocoles AES (Advanced Encryption Standards) et SSL (Secure Socket Layer). Vos coordonnées de paiement sont 100 % sécurisées car nous ne partageons pas vos informations de paiement avec des vendeurs tiers.
Nos meilleurs partenaires logistiques
Dr. Judson Brewer makes you look at your addictions from a different perspective with Breaking the Cycle of Anxiety.
Livraison
rapide
Retour
gratuit*
Emballage sécurisé
Produits 100 % originaux
Conformité PCI DSS
Certifié ISO 27001
Note: Step Down Voltage Transformer required for using electronics products of Turquie store (230 V). Recommended power converters Acheter maintenant.
Ce qui se démarque
Therapeutic Insights
Offers practical strategies rooted in psychological research, providing readers with accessible tools to manage and reduce anxiety effectively.
User-friendly Layout
Designed with clarity in mind, making it easy for readers to follow along and implement techniques without feeling overwhelmed.
Diverse Techniques
Covers a wide range of evidence-based methods, appealing to various preferences and ensuring there’s something for everyone seeking relief from anxiety.
Détails du produit
- Spoiler: There are no suggestions in this book like Do sports, drink chamomile tea, solve puzzles!You feel overwhelmed and out of control; experiencing large and small attacks such as eating disorders, procrastination habits, stress that deeply affect your daily life; If you think you are drowning in a sea of anxiety with any content you see on social media, you are not alone.Dr. Judson Brewer makes you look at your addictions from a different perspective with Breaking the Cycle of Anxiety, in which he strikingly explains how anxiety affects our lives in every field, from personal problems to the difficulties experienced by all nations. Stating with examples from his clients that you can overcome the anxiety cycle created by these addictions with simple and regular exercises, Brewer sheds light on how to discover triggers and map anxiety on the way to a solution. It reveals how using brain-based techniques and doing mindfulness exercises through the applications it performs in its laboratory will improve your lives.In a world where we have had the salted peanut packet we bought from the grocery store washed with soapy water, staying away from anxiety seems to be no longer an option. Dr. This valuable work by Judson Brewer, in which he fits more than twenty years of anxiety expertise, not only shows us the way out of the anxiety cycle in these suffocating times, but also allows us to penetrate all the capillaries of anxiety and thus get to know our enemy. When I went to a Far Eastern restaurant, I said, What if my body has developed a seafood allergy since the last time? even though I didn't have a panic attack accompanied by the thought of it, as someone who suffered from anxiety for better or worse, it has already entered my list of things to read from beginning to end, underlined.-Erkam Evlice, Editor Show more
| Publishers | Reading Us Publications |
| Date of publication | October 8, 2021 |
| Prints | 2. |
| Language | Turkish |
| Print Length | 316 pages |
| ISBN-10 | 6257344255 |
| ISBN-13 | 978-625734258 |
| Dimensions | 13.5 x 2.3 x 20.7 cm |
| Item Weight | 0.56 lbs (250 grams) |
À qui est-ce destiné ?
-
Individuals with Anxiety
Designed for those suffering from anxiety, providing practical strategies to manage and break the anxiety cycle effectively.
-
Mental Health Professionals
A useful resource for therapists and counselors to enhance their understanding and treatment approaches for anxiety disorders.
-
Caregivers and Supporters
Helps family members and friends of those with anxiety to understand, empathize, and provide constructive support.
-
Severe Anxiety Cases
Not suitable for individuals with severe anxiety needing immediate clinical intervention or psychiatric care.
DESCRIPTION DU PRODUIT
Vous avez une question ? Chattez avec nous
Questions et réponses des clients
-
question:
What makes this book different from other self-help books on anxiety?
répondre: Unlike typical suggestions like exercising or drinking tea, this book focuses on understanding addictions and triggers with practical, brain-based techniques. -
question:
Is this book suitable for someone with severe anxiety issues?
répondre: Yes, it provides a detailed framework and exercises that can help individuals manage and reduce severe anxiety. -
question:
How does the author support his claims in the book?
répondre: Dr. Judson Brewer uses over twenty years of clinical experience and real-life examples to illustrate the effectiveness of his approach to anxiety.
Judson Brewer Editorial Review
Aucune critique éditoriale trouvée
Avis et évaluations clients
112 évaluations des clients
-
5 étoile
83%
-
4 étoile
8%
-
3 étoile
5%
-
2 étoile
0%
-
1 étoile
4%
Donnez votre avis sur ce produit
Partagez votre avis avec d'autres clients
Avantages
- Effective anxiety management techniques
- Easy to understand and implement
- Engaging and relatable writing
- Comprehensive and informative
- Encourages positive mindset changes
Les inconvénients
- Some may find it slightly repetitive.
Platform Trust & Buyer Confidence
MT
Mohd
Verified buyer
“The product received very good packaging & safe…Thank You”
16 June 2026 · via Trustpilot
SJ
Shawati
Verified buyer
“Accurate delivery timing given”
16 June 2026 · via Trustpilot
YB
Youcef
Verified buyer
“Not madly expensive like I thought, and much quicker than promised.”
15 June 2026 · via Trustpilot
LM
Leila
Verified buyer
“Never dealt with Ubuy before, but everything worked out great. Seamless cross border purchasing and shipping. Thanks!”
6/7/2026 · via Trustpilot
KA
Kwame
Verified buyer
“The process was smooth, with clear communication and timelines. This was my 1st purchase and I am really impressed. I will definitely be coming back.”
12 June 2026 · via Trustpilot
Paiement sécurisé
Global Delivery
Easy Returns
Genuine Products
PRODUITS CONNEXES
Historique des prix du produit
Informations importantes
- Limitations : Pour les produits expédiés à l'international, veuillez noter que toute garantie du fabricant peut ne pas être valide ; les options de service du fabricant peuvent ne pas être disponibles ; les manuels, instructions et avertissements de sécurité des produits peuvent ne pas être dans les langues du pays de destination ; les produits (et les matériaux qui les accompagnent) peuvent ne pas être conçus conformément aux normes, spécifications et exigences d'étiquetage du pays de destination ; et les produits peuvent ne pas être conformes à la tension et aux autres normes électriques du pays de destination (nécessitant l'utilisation d'un adaptateur ou d'un convertisseur le cas échéant). Il incombe au destinataire de s'assurer que le produit peut être importé légalement dans le pays de destination. En cas de commande auprès d'Ubuy ou de ses filiales, le destinataire est l'importateur officiel et doit se conformer à toutes les lois et réglementations du pays de destination.
- Tous les produits listés sur Ubuy ne sont pas à vendre, Ubuy étant un moteur de recherche mondial. Les produits sont soumis aux réglementations en matière d'exportation et de commerce.
€ 14
Commandez maintenant et recevez votre commande aux alentours du Mercredi, Juillet 29
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Transaction sécurisée
PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.
Nos meilleurs partenaires logistiques
Livraison transfrontalière la plus rapide
Caractéristiques et avantages
- Offers a new perspective on dealing with anxiety through practical, brain-based techniques.
- Focuses on understanding and mapping anxiety triggersinstead of traditional suggestions.
- Includes simple and regular exercises to overcome anxiety cycles.
- Backed by over twenty years of Dr. Judson Brewer's expertise in anxiety treatment.
- Provides real-life examples to illustrate the effectiveness of the methods.
- A vital resource for anyone feeling overwhelmed by anxiety in today's world.
Ubuy Assurance
Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.